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Vegetarian Curry with Basmati Rice

Lightly spiced creamy curry sauce, chunky roast vegetables (onions, peppers, butternut squash, courgettes, and sweet potatoes) finished with fat free natural yogurt. Side of steamed basmati rice.

Average meal:

Weight: 450g

Calories: 314 kCal

Carbs: 58g

Protein: 7.1g

Fat: 4.7g

of which are saturates: 0.9g

Sugars: 9.1g

Fibre: 5.5g